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Fitness Classes

movement is medicine

Our fitness classes are designed for women and families at every stage - from prenatal to postpartum and beyond. All bodies, all levels, always welcome.

Classes from $20-$25. Class packages. 5 Class pass $85, 10 Class pass $165. 

Personal Training: $75 a session. 5 private sessions $350, 10 private session $675.

Not sure where to start?

Take Our Wellness Check-In

Take our free Wellness Check-In. Tell us how you’re feeling today and we’ll recommend the services that are right for you.

your self-assessment

Fitness Classes

Family & Children's Classes

Adult Classes
for you!

Prenatal Yoga
The Village Walk 
1:1 Personal Training
Semi Private Pilates

Baby & Me Yoga
Family Yoga
Yoga/Play
Little Movers
Kids Yoga
Baby & Me Workout
Kids Belly Dance

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